Vinyasa Flow is dynamic yoga class. Vinyasa Flow an excellent way to increase flexibility, reduce stress and strengthen the body, combining breath and flowing through different poses. Danai's style is strong, so be prepared to sweat! It is recommended to have some previous knowledge of basic yoga asanas to attend this class. Welcome to challenge your body, and first and foremost - to enjoy the moment!
OHMYGOODNESS - joogastudio
- Aika: 19.10.2019 13:00 - 14:00
- Paikka: I love jooga - Sali 1
- Esiintyjät: Danai